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Sean Campbell 10000m row

10,000

Meters

44:45.4

Time

2:14.2

Pace

585

Calories

113

Heart Rate

Average Watts145
Calories Per Hour784
Stroke Rate30
Stroke Count1365
Drag Factor129

March 11, 2026 11:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:45.4 10,000 2:14.2 145 784 585 30 113
2:20.2 500 2:20.2 127 718 28 29 102
2:17.8 1,000 2:17.8 134 757 29 30 102
2:13.3 1,500 2:13.3 148 783 29 31 111
2:16.1 2,000 2:16.1 139 767 29 30 110
2:16.4 2,500 2:16.4 138 765 29 30 112
2:17.6 3,000 2:17.6 134 758 29 31 108
2:18.5 3,500 2:18.5 132 727 28 31 108
2:13.5 4,000 2:13.5 147 782 29 31 113
2:13.9 4,500 2:13.9 146 779 29 31 113
2:10.6 5,000 2:10.6 157 826 30 31 117
2:07.8 5,500 2:07.8 168 873 31 32 120
2:09.1 6,000 2:09.1 163 836 30 32 119
2:10.1 6,500 2:10.1 159 830 30 32 118
2:09.9 7,000 2:09.9 160 831 30 31 125
2:10.8 7,500 2:10.8 156 825 30 27 123
2:14.7 8,000 2:14.7 143 775 29 31 118
2:15.2 8,500 2:15.2 142 772 29 31 114
2:16.3 9,000 2:16.3 138 765 29 31 114
2:17.6 9,500 2:17.6 134 758 29 31 114
2:16.1 10,000 2:16.1 139 767 29 29 112

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Workout Graph

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