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Sean Campbell 2820m row

2,820

Meters

13:14.5

Time

2:20.8

Pace

157

Calories

122

Heart Rate

Average Watts125
Calories Per Hour711
Stroke Rate29
Stroke Count393
Drag Factor133

March 12, 2026 04:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:14.5 2,820 2:20.8 125 711 157 29 122
1:01.4 200 2:33.5 97 586 10 30 115
0:58.4 400 2:26.0 112 678 11 29 122
0:58.1 600 2:25.2 114 681 11 29 122
0:59.0 800 2:27.5 109 671 11 28 119
0:58.4 1,000 2:26.0 112 678 11 29 120
0:57.4 1,200 2:23.5 118 689 11 29 123
0:58.9 1,400 2:27.2 110 672 11 29 122
0:57.6 1,600 2:24.0 117 687 11 28 119
0:54.9 1,800 2:17.2 135 721 11 31 122
0:51.4 2,000 2:08.5 165 840 12 32 128
0:53.1 2,200 2:12.7 150 813 12 31 130
0:53.1 2,400 2:12.7 150 813 12 31 127
0:53.6 2,600 2:14.0 145 738 11 30 124
0:53.9 2,800 2:14.7 143 734 11 31 126
0:05.3 2,820 2:12.5 150 679 1 34 125

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Workout Graph

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