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Sean Campbell 10000m row

10,000

Meters

43:53.7

Time

2:11.6

Pace

597

Calories

112

Heart Rate

Average Watts153
Calories Per Hour816
Stroke Rate31
Stroke Count1403
Drag Factor127

March 13, 2026 05:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:53.7 10,000 2:11.6 153 816 597 31 112
2:13.7 500 2:13.7 146 780 29 32 101
2:08.5 1,000 2:08.5 165 840 30 32 108
2:06.6 1,500 2:06.6 172 881 31 33 117
2:05.5 2,000 2:05.5 177 889 31 33 119
2:05.2 2,500 2:05.2 178 891 31 33 118
2:08.2 3,000 2:08.2 166 870 31 33 118
2:08.6 3,500 2:08.6 165 839 30 33 117
2:08.3 4,000 2:08.3 166 869 31 33 114
2:17.1 4,500 2:17.1 136 761 29 32 108
2:06.8 5,000 2:06.8 172 880 31 32 121
2:07.9 5,500 2:07.9 167 872 31 32 115
2:11.1 6,000 2:11.1 155 823 30 32 115
2:08.2 6,500 2:08.2 166 870 31 32 116
2:09.7 7,000 2:09.7 160 832 30 32 112
2:14.4 7,500 2:14.4 144 776 29 31 111
2:11.4 8,000 2:11.4 154 821 30 32 113
2:18.4 8,500 2:18.4 132 728 28 31 110
2:25.5 9,000 2:25.5 114 668 27 31 106
2:22.6 9,500 2:22.6 121 706 28 30 105
2:15.9 10,000 2:15.9 139 768 29 30 110

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Workout Graph

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