Sean Campbell 10000m row
10,000
Meters
43:00.2
Time
2:09.0
Pace
622
Calories
117
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 1418 |
| Drag Factor | 120 |
March 14, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:00.2 | 10,000 | 2:09.0 | 163 | 867 | 622 | 32 | 117 |
| 2:16.5 | 500 | 2:16.5 | 138 | 764 | 29 | 32 | 107 |
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 30 | 32 | 109 |
| 2:11.2 | 1,500 | 2:11.2 | 155 | 850 | 31 | 33 | 111 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 32 | 114 |
| 2:11.1 | 2,500 | 2:11.1 | 155 | 851 | 31 | 33 | 113 |
| 2:10.9 | 3,000 | 2:10.9 | 156 | 852 | 31 | 33 | 115 |
| 2:08.8 | 3,500 | 2:08.8 | 164 | 866 | 31 | 33 | 119 |
| 2:05.2 | 4,000 | 2:05.2 | 178 | 920 | 32 | 34 | 119 |
| 2:05.7 | 4,500 | 2:05.7 | 176 | 916 | 32 | 33 | 123 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 874 | 31 | 33 | 121 |
| 2:04.6 | 5,500 | 2:04.6 | 181 | 924 | 32 | 34 | 125 |
| 2:06.9 | 6,000 | 2:06.9 | 171 | 907 | 32 | 34 | 118 |
| 2:10.9 | 6,500 | 2:10.9 | 156 | 825 | 30 | 33 | 120 |
| 2:09.2 | 7,000 | 2:09.2 | 162 | 863 | 31 | 33 | 120 |
| 2:10.5 | 7,500 | 2:10.5 | 157 | 855 | 31 | 33 | 117 |
| 2:07.0 | 8,000 | 2:07.0 | 171 | 907 | 32 | 33 | 121 |
| 2:07.4 | 8,500 | 2:07.4 | 169 | 875 | 31 | 33 | 121 |
| 2:06.2 | 9,000 | 2:06.2 | 174 | 912 | 32 | 33 | 122 |
| 2:12.0 | 9,500 | 2:12.0 | 152 | 818 | 30 | 33 | 118 |
| 2:07.3 | 10,000 | 2:07.3 | 170 | 904 | 32 | 33 | 118 |
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Workout Graph
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