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Sean Campbell 10000m row

10,000

Meters

40:11.7

Time

2:00.5

Pace

653

Calories

132

Heart Rate

Average Watts200
Calories Per Hour986
Stroke Rate34
Stroke Count1376
Drag Factor129

March 20, 2026 11:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:11.7 10,000 2:00.5 200 986 653 34 132
2:07.7 500 2:07.7 168 878 31 33 113
2:03.9 1,000 2:03.9 184 933 32 33 120
2:03.4 1,500 2:03.4 186 941 32 34 127
2:01.1 2,000 2:01.1 197 978 32 34 128
2:00.9 2,500 2:00.9 198 981 32 34 131
1:59.8 3,000 1:59.8 204 1000 33 35 132
2:00.6 3,500 2:00.6 200 986 33 34 131
1:59.4 4,000 1:59.4 206 1007 33 35 134
1:58.9 4,500 1:58.9 208 1016 33 34 133
2:00.1 5,000 2:00.1 202 995 33 34 135
2:01.5 5,500 2:01.5 195 971 32 35 134
1:58.9 6,000 1:58.9 208 1016 33 33 138
1:59.4 6,500 1:59.4 206 1007 33 34 137
2:00.6 7,000 2:00.6 200 986 33 35 136
2:01.1 7,500 2:01.1 197 978 32 35 135
2:00.3 8,000 2:00.3 201 991 33 34 135
1:58.3 8,500 1:58.3 211 1027 33 35 140
2:01.1 9,000 2:01.1 197 978 32 34 135
2:00.1 9,500 2:00.1 202 995 33 35 138
1:54.6 10,000 1:54.6 233 1100 35 34 144

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Workout Graph

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