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Sean Campbell 10000m row

10,000

Meters

40:32.3

Time

2:01.6

Pace

649

Calories

105

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate31
Stroke Count1263
Drag Factor134

March 24, 2026 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:32.3 10,000 2:01.6 195 969 649 31 105
2:13.7 500 2:13.7 146 804 29 31 94
2:12.8 1,000 2:12.8 149 814 30 31 94
2:04.2 1,500 2:04.2 183 928 32 27 111
2:01.5 2,000 2:01.5 195 971 32 29 106
2:00.1 2,500 2:00.1 202 995 33 29 111
2:02.9 3,000 2:02.9 189 948 32 31 103
2:03.9 3,500 2:03.9 184 933 32 32 100
2:05.0 4,000 2:05.0 179 916 31 33 113
2:01.8 4,500 2:01.8 194 966 32 33 97
1:57.6 5,000 1:57.6 215 1040 33 33 98
1:59.1 5,500 1:59.1 207 1013 33 30 106
2:00.3 6,000 2:00.3 201 991 33 22 109
2:01.9 6,500 2:01.9 193 964 32 29 97
2:02.6 7,000 2:02.6 190 953 32 32 99
2:00.3 7,500 2:00.3 201 991 33 33 107
1:59.8 8,000 1:59.8 204 1000 33 33 114
1:56.7 8,500 1:56.7 220 1057 34 33 118
1:56.5 9,000 1:56.5 221 1061 34 35 106
1:54.6 9,500 1:54.6 233 1100 35 34 111
1:57.0 10,000 1:57.0 219 1052 34 35 108

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Workout Graph

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