Sean Campbell 21097m row
21,097
Meters
1:20:29.8
Time
1:54.4
Pace
1460
Calories
139
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 34 |
| Stroke Count | 2810 |
| Drag Factor | 132 |
May 03, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:29.8 | 21,097 | 1:54.4 | 233 | 1088 | 1460 | 34 | 139 |
| 1:56.5 | 500 | 1:56.5 | 221 | 1050 | 34 | 35 | 91 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 35 | 115 |
| 1:54.2 | 1,500 | 1:54.2 | 235 | 1103 | 35 | 35 | 115 |
| 1:53.9 | 2,000 | 1:53.9 | 237 | 1106 | 35 | 35 | 121 |
| 1:53.9 | 2,500 | 1:53.9 | 237 | 1106 | 35 | 35 | 109 |
| 1:54.1 | 3,000 | 1:54.1 | 236 | 1104 | 35 | 35 | 113 |
| 1:55.7 | 3,500 | 1:55.7 | 226 | 1057 | 34 | 35 | 109 |
| 1:53.9 | 4,000 | 1:53.9 | 237 | 1106 | 35 | 35 | 113 |
| 1:53.4 | 4,500 | 1:53.4 | 240 | 1111 | 35 | 35 | 108 |
| 1:54.4 | 5,000 | 1:54.4 | 234 | 1101 | 35 | 36 | 111 |
| 1:55.4 | 5,500 | 1:55.4 | 228 | 1060 | 34 | 35 | 108 |
| 1:56.3 | 6,000 | 1:56.3 | 222 | 1052 | 34 | 36 | 112 |
| 1:56.5 | 6,500 | 1:56.5 | 221 | 1050 | 34 | 36 | 113 |
| 1:56.8 | 7,000 | 1:56.8 | 220 | 1047 | 34 | 36 | 110 |
| 1:55.5 | 7,500 | 1:55.5 | 227 | 1059 | 34 | 37 | 110 |
| 1:52.5 | 8,000 | 1:52.5 | 246 | 1120 | 35 | 35 | 105 |
| 1:52.9 | 8,500 | 1:52.9 | 243 | 1116 | 35 | 35 | 154 |
| 1:53.0 | 9,000 | 1:53.0 | 243 | 1115 | 35 | 36 | 153 |
| 1:54.4 | 9,500 | 1:54.4 | 234 | 1101 | 35 | 35 | 151 |
| 1:54.7 | 10,000 | 1:54.7 | 232 | 1067 | 34 | 35 | 153 |
| 1:53.0 | 10,500 | 1:53.0 | 243 | 1115 | 35 | 35 | 152 |
| 1:53.3 | 11,000 | 1:53.3 | 241 | 1112 | 35 | 34 | 154 |
| 1:55.2 | 11,500 | 1:55.2 | 229 | 1062 | 34 | 34 | 150 |
| 1:54.6 | 12,000 | 1:54.6 | 233 | 1068 | 34 | 35 | 155 |
| 1:57.5 | 12,500 | 1:57.5 | 216 | 1041 | 34 | 34 | 147 |
| 1:57.0 | 13,000 | 1:57.0 | 219 | 1046 | 34 | 34 | 148 |
| 1:55.5 | 13,500 | 1:55.5 | 227 | 1059 | 34 | 34 | 153 |
| 1:55.5 | 14,000 | 1:55.5 | 227 | 1059 | 34 | 35 | 153 |
| 1:54.2 | 14,500 | 1:54.2 | 235 | 1103 | 35 | 35 | 157 |
| 1:54.0 | 15,000 | 1:54.0 | 236 | 1105 | 35 | 34 | 155 |
| 1:54.5 | 15,500 | 1:54.5 | 233 | 1100 | 35 | 35 | 153 |
| 1:53.6 | 16,000 | 1:53.6 | 239 | 1109 | 35 | 35 | 158 |
| 1:55.2 | 16,500 | 1:55.2 | 229 | 1062 | 34 | 35 | 159 |
| 1:53.8 | 17,000 | 1:53.8 | 237 | 1107 | 35 | 34 | 158 |
| 1:53.9 | 17,500 | 1:53.9 | 237 | 1106 | 35 | 35 | 161 |
| 1:54.8 | 18,000 | 1:54.8 | 231 | 1066 | 34 | 34 | 159 |
| 1:53.1 | 18,500 | 1:53.1 | 242 | 1114 | 35 | 33 | 163 |
| 1:56.6 | 19,000 | 1:56.6 | 221 | 1049 | 34 | 34 | 160 |
| 1:52.4 | 19,500 | 1:52.4 | 246 | 1120 | 35 | 35 | 166 |
| 1:55.3 | 20,000 | 1:55.3 | 228 | 1061 | 34 | 34 | 162 |
| 1:52.4 | 20,500 | 1:52.4 | 246 | 1120 | 35 | 35 | 164 |
| 1:51.5 | 21,000 | 1:51.5 | 252 | 1162 | 36 | 33 | 168 |
| 0:20.7 | 21,097 | 1:46.7 | 288 | 1217 | 7 | 35 | 167 |
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Workout Graph
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