Sean Campbell 5000m row
5,000
Meters
18:17.5
Time
1:49.7
Pace
366
Calories
119
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 35 |
| Stroke Count | 650 |
| Drag Factor | 132 |
May 15, 2026 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:17.5 | 5,000 | 1:49.7 | 265 | 1200 | 366 | 35 | 119 |
| 1:58.5 | 500 | 1:58.5 | 210 | 1002 | 33 | 35 | 114 |
| 1:55.2 | 1,000 | 1:55.2 | 229 | 1062 | 34 | 35 | 102 |
| 1:48.4 | 1,500 | 1:48.4 | 275 | 1228 | 37 | 35 | 101 |
| 1:48.0 | 2,000 | 1:48.0 | 278 | 1233 | 37 | 36 | 110 |
| 1:49.5 | 2,500 | 1:49.5 | 267 | 1216 | 37 | 35 | 116 |
| 1:49.2 | 3,000 | 1:49.2 | 269 | 1219 | 37 | 36 | 121 |
| 1:48.6 | 3,500 | 1:48.6 | 273 | 1226 | 37 | 36 | 131 |
| 1:49.1 | 4,000 | 1:49.1 | 270 | 1220 | 37 | 36 | 129 |
| 1:48.8 | 4,500 | 1:48.8 | 272 | 1224 | 37 | 36 | 127 |
| 1:42.3 | 5,000 | 1:42.3 | 327 | 1407 | 40 | 36 | 140 |
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Workout Graph
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