Sean Campbell 8000m row
8,000
Meters
29:43.7
Time
1:51.4
Pace
570
Calories
142
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 35 |
| Stroke Count | 1063 |
| Drag Factor | 134 |
May 20, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:43.7 | 8,000 | 1:51.4 | 253 | 1150 | 570 | 35 | 142 |
| 1:55.2 | 500 | 1:55.2 | 229 | 1062 | 34 | 35 | 70 |
| 1:52.3 | 1,000 | 1:52.3 | 247 | 1121 | 35 | 36 | 83 |
| 1:52.1 | 1,500 | 1:52.1 | 248 | 1123 | 35 | 36 | 134 |
| 1:51.5 | 2,000 | 1:51.5 | 252 | 1162 | 36 | 36 | 142 |
| 1:51.6 | 2,500 | 1:51.6 | 252 | 1161 | 36 | 35 | 143 |
| 1:51.2 | 3,000 | 1:51.2 | 255 | 1165 | 36 | 36 | 147 |
| 1:50.1 | 3,500 | 1:50.1 | 262 | 1177 | 36 | 36 | 150 |
| 1:50.9 | 4,000 | 1:50.9 | 257 | 1168 | 36 | 35 | 152 |
| 1:51.1 | 4,500 | 1:51.1 | 255 | 1166 | 36 | 37 | 153 |
| 1:52.1 | 5,000 | 1:52.1 | 248 | 1123 | 35 | 35 | 151 |
| 1:50.7 | 5,500 | 1:50.7 | 258 | 1170 | 36 | 36 | 155 |
| 1:50.1 | 6,000 | 1:50.1 | 262 | 1177 | 36 | 36 | 157 |
| 1:50.4 | 6,500 | 1:50.4 | 260 | 1173 | 36 | 36 | 160 |
| 1:51.4 | 7,000 | 1:51.4 | 253 | 1163 | 36 | 36 | 159 |
| 1:50.9 | 7,500 | 1:50.9 | 257 | 1168 | 36 | 36 | 161 |
| 1:52.0 | 8,000 | 1:52.0 | 249 | 1125 | 35 | 36 | 161 |
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Workout Graph
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