Sean Campbell 21097m row
21,097
Meters
1:21:21.6
Time
1:55.6
Pace
1480
Calories
149
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 32 |
| Stroke Count | 2672 |
| Drag Factor | 114 |
June 21, 2026 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:21:21.6 | 21,097 | 1:55.6 | 226 | 1091 | 1480 | 32 | 149 |
| 1:47.9 | 500 | 1:47.9 | 279 | 1267 | 38 | 35 | 107 |
| 1:50.6 | 1,000 | 1:50.6 | 259 | 1204 | 37 | 34 | 100 |
| 1:53.0 | 1,500 | 1:53.0 | 243 | 1115 | 35 | 35 | 105 |
| 1:51.0 | 2,000 | 1:51.0 | 256 | 1200 | 37 | 35 | 108 |
| 1:51.9 | 2,500 | 1:51.9 | 250 | 1190 | 37 | 34 | 107 |
| 1:49.7 | 3,000 | 1:49.7 | 265 | 1214 | 37 | 35 | 107 |
| 1:50.8 | 3,500 | 1:50.8 | 257 | 1202 | 37 | 34 | 105 |
| 1:49.3 | 4,000 | 1:49.3 | 268 | 1218 | 37 | 35 | 110 |
| 1:51.9 | 4,500 | 1:51.9 | 250 | 1158 | 36 | 34 | 105 |
| 1:50.5 | 5,000 | 1:50.5 | 259 | 1205 | 37 | 34 | 105 |
| 1:51.8 | 5,500 | 1:51.8 | 250 | 1191 | 37 | 34 | 147 |
| 1:51.7 | 6,000 | 1:51.7 | 251 | 1160 | 36 | 33 | 164 |
| 1:53.9 | 6,500 | 1:53.9 | 237 | 1137 | 36 | 33 | 161 |
| 1:54.8 | 7,000 | 1:54.8 | 231 | 1097 | 35 | 34 | 164 |
| 1:52.4 | 7,500 | 1:52.4 | 246 | 1153 | 36 | 33 | 166 |
| 1:54.2 | 8,000 | 1:54.2 | 235 | 1103 | 35 | 34 | 162 |
| 1:54.6 | 8,500 | 1:54.6 | 233 | 1130 | 36 | 33 | 162 |
| 1:55.2 | 9,000 | 1:55.2 | 229 | 1093 | 35 | 33 | 163 |
| 1:55.6 | 9,500 | 1:55.6 | 227 | 1089 | 35 | 34 | 161 |
| 1:54.8 | 10,000 | 1:54.8 | 231 | 1097 | 35 | 32 | 165 |
| 1:56.5 | 10,500 | 1:56.5 | 221 | 1081 | 35 | 33 | 164 |
| 1:56.3 | 11,000 | 1:56.3 | 222 | 1052 | 34 | 33 | 163 |
| 1:55.3 | 11,500 | 1:55.3 | 228 | 1092 | 35 | 33 | 166 |
| 1:57.6 | 12,000 | 1:57.6 | 215 | 1071 | 35 | 33 | 161 |
| 1:57.6 | 12,500 | 1:57.6 | 215 | 1040 | 34 | 32 | 162 |
| 1:58.0 | 13,000 | 1:58.0 | 213 | 1037 | 34 | 33 | 161 |
| 1:58.2 | 13,500 | 1:58.2 | 212 | 1035 | 34 | 32 | 162 |
| 1:58.7 | 14,000 | 1:58.7 | 209 | 1031 | 34 | 32 | 166 |
| 1:57.8 | 14,500 | 1:57.8 | 214 | 1039 | 34 | 33 | 164 |
| 1:57.7 | 15,000 | 1:57.7 | 215 | 1039 | 34 | 33 | 163 |
| 1:59.0 | 15,500 | 1:59.0 | 208 | 1028 | 34 | 31 | 162 |
| 1:58.6 | 16,000 | 1:58.6 | 210 | 1032 | 34 | 32 | 163 |
| 1:59.8 | 16,500 | 1:59.8 | 204 | 991 | 33 | 33 | 164 |
| 2:01.5 | 17,000 | 2:01.5 | 195 | 1007 | 34 | 32 | 160 |
| 2:01.8 | 17,500 | 2:01.8 | 194 | 975 | 33 | 31 | 161 |
| 2:01.2 | 18,000 | 2:01.2 | 197 | 1009 | 34 | 29 | 164 |
| 2:00.1 | 18,500 | 2:00.1 | 202 | 1019 | 34 | 32 | 163 |
| 2:04.2 | 19,000 | 2:04.2 | 183 | 956 | 33 | 30 | 159 |
| 2:02.8 | 19,500 | 2:02.8 | 189 | 996 | 34 | 30 | 156 |
| 1:59.8 | 20,000 | 1:59.8 | 204 | 991 | 33 | 32 | 163 |
| 2:00.2 | 20,500 | 2:00.2 | 202 | 1018 | 34 | 33 | 164 |
| 1:52.3 | 21,000 | 1:52.3 | 247 | 1154 | 36 | 32 | 179 |
| 0:21.1 | 21,097 | 1:48.7 | 272 | 1194 | 7 | 31 | 172 |
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Workout Graph
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