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Sean Campbell 40:00 row

9,681

Meters

40:00.0

Time

2:03.9

Pace

612

Calories

125

Heart Rate

Average Watts184
Calories Per Hour918
Stroke Rate26
Stroke Count1046
Drag Factor117

July 07, 2026 10:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,681 2:03.9 184 918 612 26 125
2:00.0 464 2:09.3 162 840 28 30 92
4:00.0 477 2:05.7 176 900 30 28 91
6:00.0 490 2:02.4 191 930 31 26 86
8:00.0 499 2:00.2 201 990 33 25 92
10:00.0 494 2:01.4 195 960 32 23 129
12:00.0 502 1:59.5 205 990 33 24 133
14:00.0 502 1:59.5 205 990 33 25 139
16:00.0 491 2:02.1 192 930 31 26 133
18:00.0 499 2:00.2 201 990 33 26 136
20:00.0 489 2:02.6 189 930 31 26 133
22:00.0 489 2:02.6 189 930 31 25 135
24:00.0 483 2:04.2 183 900 30 27 131
26:00.0 488 2:02.9 188 930 31 26 136
28:00.0 477 2:05.7 176 900 30 26 132
30:00.0 478 2:05.5 177 900 30 26 137
32:00.0 467 2:08.4 165 840 28 26 133
34:00.0 477 2:05.7 176 900 30 26 137
36:00.0 474 2:06.5 173 870 29 27 137
38:00.0 473 2:06.8 171 870 29 26 134
40:00.0 470 2:07.6 168 870 29 27 133

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Workout Graph

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