Sean Campbell v40:00/r...1 row
10,000
Meters
40:00.0
Time
2:00.0
Pace
664
Calories
151
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 40:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 892 |
| Drag Factor | 126 |
July 15, 2026 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,000 | 2:00.0 | 203 | 996 | 22 | 151 |
| 40:00.0 | 10,000 | 2:00.0 | 203 | 996 | 22 | 151 |
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Workout Graph
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