Sean Campbell 30:00 row
7,549
Meters
30:00.0
Time
1:59.2
Pace
502
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 127 |
July 16, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,549 | 1:59.2 | 207 | 1004 | 502 | 27 | 134 |
| 6:00.0 | 1,528 | 1:57.8 | 214 | 1030 | 103 | 26 | 132 |
| 12:00.0 | 1,534 | 1:57.3 | 217 | 1040 | 104 | 25 | 134 |
| 18:00.0 | 1,501 | 1:59.9 | 203 | 990 | 99 | 26 | 131 |
| 24:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 30 | 134 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 980 | 98 | 32 | 142 |
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Workout Graph
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