Sean Campbell 25:00 row
6,224
Meters
25:00.0
Time
2:00.5
Pace
411
Calories
130
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 638 |
| Drag Factor | 126 |
July 17, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,224 | 2:00.5 | 200 | 986 | 411 | 25 | 130 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 31 | 128 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 134 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 | 131 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 | 127 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 25 | 133 |
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Workout Graph
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