Sean Campbell v2:00/1:00r...7 row
4,863
Meters
17:00.0
Time
1:44.8
Pace
379
Calories
148
Heart Rate
| Rest Distance | 1,302 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 6,165 |
| Overall Time | 24:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 35 |
| Stroke Count | 793 |
| Drag Factor | 123 |
July 22, 2026 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 4,863 | 1:44.8 | 303 | 1337 | 35 | 148 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1110 | 35 | 90 | |
| r: 1:00 | 204 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1320 | 36 | 136 | |
| r: 1:00 | 196 | ||||||
| 2:00.0 | 592 | 1:41.3 | 336 | 1440 | 36 | 141 | |
| r: 1:00 | 188 | ||||||
| 3:00.0 | 889 | 1:41.2 | 337 | 1460 | 36 | 167 | |
| r: 1:00 | 178 | ||||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1470 | 37 | 163 | |
| r: 1:00 | 169 | ||||||
| 3:00.0 | 832 | 1:48.1 | 277 | 1240 | 35 | 168 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1320 | 36 | 177 | |
| r: 1:00 | 186 | ||||||
| r1,302 |
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Workout Graph
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