Sign Up

Sean Campbell 40:00 row

9,924

Meters

40:00.0

Time

2:00.9

Pace

644

Calories

132

Heart Rate

Average Watts198
Calories Per Hour966
Stroke Rate32
Stroke Count1311
Drag Factor124

July 23, 2026 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:00.0 9,924 2:00.9 198 966 644 32 132
2:00.0 489 2:02.6 189 930 31 33 109
4:00.0 502 1:59.5 205 990 33 34 122
6:00.0 495 2:01.2 197 960 32 34 122
8:00.0 496 2:00.9 198 960 32 33 131
10:00.0 500 2:00.0 203 990 33 33 130
12:00.0 503 1:59.2 206 990 33 33 133
14:00.0 497 2:00.7 199 960 32 34 132
16:00.0 495 2:01.2 197 960 32 33 132
18:00.0 502 1:59.5 205 990 33 33 136
20:00.0 489 2:02.6 189 930 31 32 133
22:00.0 497 2:00.7 199 960 32 34 135
24:00.0 500 2:00.0 203 990 33 33 133
26:00.0 492 2:01.9 193 960 32 33 131
28:00.0 495 2:01.2 197 960 32 33 135
30:00.0 493 2:01.7 194 960 32 33 135
32:00.0 494 2:01.4 195 960 32 34 139
34:00.0 483 2:04.2 183 900 30 32 133
36:00.0 480 2:05.0 179 900 30 34 133
38:00.0 513 1:56.9 219 1050 35 31 145
40:00.0 510 1:57.6 215 1020 34 28 150

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.