Sean Campbell 5:00 row
1,122
Meters
5:00.0
Time
2:13.6
Pace
66
Calories
113
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 125 |
August 04, 2026 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 31 | 113 |
| 1:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 29 | 100 |
| 2:00.0 | 168 | 2:58.5 | 61 | 480 | 8 | 34 | 97 |
| 3:00.0 | 251 | 1:59.5 | 205 | 960 | 16 | 31 | 121 |
| 4:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 32 | 126 |
| 5:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 33 | 124 |
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Workout Graph
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