Sean Campbell 40:00 row
9,540
Meters
40:00.0
Time
2:05.7
Pace
603
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 26 |
| Stroke Count | 1041 |
| Drag Factor | 125 |
August 05, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,540 | 2:05.7 | 176 | 904 | 603 | 26 | 125 |
| 8:00.0 | 1,759 | 2:16.4 | 138 | 772 | 103 | 27 | 124 |
| 16:00.0 | 1,974 | 2:01.5 | 195 | 967 | 129 | 24 | 125 |
| 24:00.0 | 1,985 | 2:00.9 | 198 | 975 | 130 | 24 | 128 |
| 32:00.0 | 1,925 | 2:04.6 | 181 | 915 | 122 | 27 | 128 |
| 40:00.0 | 1,897 | 2:06.5 | 173 | 892 | 119 | 28 | 122 |
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Workout Graph
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