Sean Campbell 40:00 row
9,500
Meters
40:00.0
Time
2:06.3
Pace
597
Calories
131
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 33 |
| Stroke Count | 1341 |
| Drag Factor | 124 |
August 12, 2026 10:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,500 | 2:06.3 | 174 | 895 | 597 | 33 | 131 |
| 8:00.0 | 1,770 | 2:15.5 | 140 | 780 | 104 | 32 | 120 |
| 16:00.0 | 1,912 | 2:05.5 | 177 | 907 | 121 | 33 | 128 |
| 24:00.0 | 1,933 | 2:04.1 | 183 | 922 | 123 | 34 | 132 |
| 32:00.0 | 1,930 | 2:04.3 | 182 | 922 | 123 | 35 | 137 |
| 40:00.0 | 1,955 | 2:02.7 | 189 | 945 | 126 | 34 | 141 |
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Workout Graph
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