Sean Campbell 45:00 row
11,458
Meters
45:00.0
Time
1:57.8
Pace
775
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 34 |
| Stroke Count | 1544 |
| Drag Factor | 126 |
August 14, 2026 10:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,458 | 1:57.8 | 214 | 1033 | 775 | 34 | 143 |
| 9:00.0 | 2,292 | 1:57.8 | 214 | 1033 | 155 | 34 | 123 |
| 18:00.0 | 2,304 | 1:57.1 | 217 | 1046 | 157 | 35 | 146 |
| 27:00.0 | 2,298 | 1:57.4 | 216 | 1040 | 156 | 34 | 147 |
| 36:00.0 | 2,279 | 1:58.4 | 210 | 1020 | 153 | 34 | 150 |
| 45:00.0 | 2,285 | 1:58.1 | 212 | 1026 | 154 | 34 | 152 |
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Workout Graph
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