Sean Campbell v8:00/2:00r...4 row
8,703
Meters
32:00.0
Time
1:50.3
Pace
637
Calories
163
Heart Rate
| Rest Distance | 1,648 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,351 |
| Overall Time | 40:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 35 |
| Stroke Count | 1358 |
| Drag Factor | 124 |
August 18, 2026 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 8,703 | 1:50.3 | 261 | 1194 | 35 | 163 | |
| 8:00.0 | 2,207 | 1:48.7 | 272 | 1230 | 37 | 158 | |
| r: 2:00 | 414 | ||||||
| 8:00.0 | 2,157 | 1:51.2 | 254 | 1170 | 35 | 162 | |
| r: 2:00 | 426 | ||||||
| 8:00.0 | 2,167 | 1:50.7 | 258 | 1185 | 34 | 165 | |
| r: 2:00 | 404 | ||||||
| 8:00.0 | 2,172 | 1:50.4 | 259 | 1192 | 35 | 170 | |
| r: 2:00 | 404 | ||||||
| r1,648 |
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Workout Graph
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