Sean Campbell 45:00 row
10,509
Meters
45:00.0
Time
2:08.4
Pace
649
Calories
116
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 31 |
| Stroke Count | 1391 |
| Drag Factor | 130 |
September 02, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,509 | 2:08.4 | 165 | 865 | 649 | 31 | 116 |
| 9:00.0 | 2,054 | 2:11.4 | 154 | 826 | 124 | 31 | 111 |
| 18:00.0 | 2,130 | 2:06.7 | 172 | 886 | 133 | 29 | 116 |
| 27:00.0 | 2,092 | 2:09.0 | 163 | 860 | 129 | 31 | 112 |
| 36:00.0 | 2,121 | 2:07.2 | 170 | 880 | 132 | 32 | 121 |
| 45:00.0 | 2,113 | 2:07.7 | 168 | 873 | 131 | 32 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.