Sean Campbell 10:00 row
2,418
Meters
10:00.0
Time
2:04.0
Pace
156
Calories
124
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 132 |
September 12, 2026 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,418 | 2:04.0 | 183 | 936 | 156 | 32 | 124 |
| 2:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 32 | 114 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 32 | 123 |
| 6:00.0 | 488 | 2:02.9 | 188 | 960 | 32 | 33 | 126 |
| 8:00.0 | 496 | 2:00.9 | 198 | 990 | 33 | 34 | 131 |
| 10:00.0 | 484 | 2:03.9 | 184 | 930 | 31 | 33 | 128 |
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Workout Graph
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