Sean Campbell v10:00/r...3 row
10,853
Meters
45:00.0
Time
2:04.3
Pace
700
Calories
129
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,853 |
| Overall Time | 45:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 31 |
| Stroke Count | 1407 |
| Drag Factor | 130 |
September 19, 2026 13:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,853 | 2:04.3 | 182 | 933 | 31 | 129 |
| 10:00.0 | 2,402 | 2:04.8 | 180 | 924 | 31 | 135 |
| 30:00.0 | 7,332 | 2:02.7 | 189 | 958 | 32 | 130 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 | 123 |
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Workout Graph
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