Sean Campbell 10:00 row
2,303
Meters
10:00.0
Time
2:10.2
Pace
142
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 30 |
| Stroke Count | 311 |
| Drag Factor | 131 |
September 24, 2026 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,303 | 2:10.2 | 158 | 852 | 142 | 30 | 124 |
| 2:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 30 | 114 |
| 4:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 30 | 121 |
| 6:00.0 | 466 | 2:08.7 | 164 | 870 | 29 | 30 | 127 |
| 8:00.0 | 472 | 2:07.1 | 170 | 900 | 30 | 31 | 131 |
| 10:00.0 | 481 | 2:04.7 | 180 | 930 | 31 | 33 | 131 |
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Workout Graph
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