Sean Campbell 10:00 row
2,492
Meters
10:00.0
Time
2:00.3
Pace
168
Calories
135
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 130 |
September 29, 2026 16:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,492 | 2:00.3 | 201 | 1008 | 168 | 30 | 135 |
| 2:00.0 | 449 | 2:13.6 | 147 | 840 | 28 | 28 | 123 |
| 4:00.0 | 518 | 1:55.8 | 225 | 1080 | 36 | 32 | 139 |
| 6:00.0 | 512 | 1:57.1 | 217 | 1050 | 35 | 28 | 136 |
| 8:00.0 | 512 | 1:57.1 | 217 | 1080 | 36 | 31 | 141 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 32 | 138 |
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Workout Graph
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