Sean Campbell 30:00 row
7,498
Meters
30:00.0
Time
2:00.0
Pace
503
Calories
141
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 134 |
October 05, 2026 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,498 | 2:00.0 | 202 | 1006 | 503 | 33 | 141 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 990 | 99 | 33 | 136 |
| 12:00.0 | 1,489 | 2:00.8 | 198 | 990 | 99 | 33 | 141 |
| 18:00.0 | 1,473 | 2:02.1 | 192 | 960 | 96 | 34 | 140 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 980 | 98 | 34 | 136 |
| 30:00.0 | 1,567 | 1:54.8 | 231 | 1110 | 111 | 33 | 152 |
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Workout Graph
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