Sean Campbell v23:00/r...1 row
5,453
Meters
23:00.0
Time
2:06.5
Pace
346
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,453 |
| Overall Time | 23:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 31 |
| Stroke Count | 719 |
| Drag Factor | 133 |
October 06, 2026 18:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.0 | 5,453 | 2:06.5 | 173 | 902 | 31 | 135 |
| 23:00.0 | 5,453 | 2:06.5 | 173 | 902 | 31 | 135 |
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Workout Graph
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