Sean Campbell v5:00/r...5 row
9,200
Meters
35:00.5
Time
1:54.1
Pace
648
Calories
149
Heart Rate
| Rest Distance | 2,691 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 11,891 |
| Overall Time | 49:00.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 33 |
| Stroke Count | 1534 |
| Drag Factor | 134 |
October 13, 2026 10:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.5 | 9,200 | 1:54.1 | 235 | 1110 | 33 | 149 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 32 | 120 | |
| 7:40.9 | 2,000 | 1:55.2 | 229 | 1085 | 34 | 145 | |
| r: 3:00 | 597 | ||||||
| 7:35.9 | 2,000 | 1:53.9 | 236 | 1113 | 33 | 152 | |
| r: 3:00 | 601 | ||||||
| 7:31.6 | 2,000 | 1:52.9 | 243 | 1131 | 33 | 157 | |
| r: 3:00 | 550 | ||||||
| 7:12.1 | 2,000 | 1:48.0 | 278 | 1249 | 34 | 172 | |
| r: 5:00 | 943 | ||||||
| r2,691 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.