Sean Campbell 20:00 row
5,139
Meters
20:00.0
Time
1:56.7
Pace
351
Calories
109
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 33 |
| Stroke Count | 677 |
| Drag Factor | 134 |
October 13, 2026 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,139 | 1:56.7 | 220 | 1053 | 351 | 33 | 109 |
| 4:00.0 | 953 | 2:05.9 | 175 | 900 | 60 | 33 | 99 |
| 8:00.0 | 1,031 | 1:56.3 | 222 | 1050 | 70 | 33 | 110 |
| 12:00.0 | 1,034 | 1:56.0 | 224 | 1065 | 71 | 34 | 117 |
| 16:00.0 | 1,050 | 1:54.2 | 234 | 1095 | 73 | 35 | 109 |
| 20:00.0 | 1,071 | 1:52.0 | 249 | 1155 | 77 | 34 | 110 |
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Workout Graph
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