Sean Campbell 5x1000m/2:00r row
5,000
Meters
21:36.6
Time
2:09.6
Pace
305
Calories
148
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,066 |
| Overall Time | 31:36.6 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 33 |
| Stroke Count | 731 |
| Drag Factor | 136 |
January 31, 2023 14:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:36.6 | 5,000 | 2:09.6 | 161 | 846 | 33 | 148 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 32 | 135 |
| 4:14.6 | 1,000 | 2:07.3 | 170 | 876 | 35 | 150 |
| 4:09.3 | 1,000 | 2:04.6 | 181 | 909 | 35 | 155 |
| 4:17.7 | 1,000 | 2:08.8 | 164 | 852 | 34 | 150 |
| 4:18.4 | 1,000 | 2:09.2 | 162 | 849 | 34 | 152 |
| r66 |
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Workout Graph
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