Sean Campbell 5x500m/1:00r row
2,500m
Meters
9:54.7
Time
1:58.9
Pace
166
Calories
148
Heart Rate
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 14:54.7 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 135 |
February 07, 2023 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:54.7 | 2,500m | 1:58.9 | 208 | 1015 | 22 | 148 |
| 1:59.9 | 500m | 1:59.9 | 203 | 998 | 27 | 143 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 23 | 145 |
| 1:58.8 | 500m | 1:58.8 | 209 | 1018 | 20 | 149 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 20 | 151 |
| 1:58.3 | 500m | 1:58.3 | 211 | 1027 | 24 | 153 |
| r85m |
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Workout Graph
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