Sean Campbell 6x1000m/1:00r row
6,000m
Meters
25:06.7
Time
2:05.5
Pace
378
Calories
148
Heart Rate
| Rest Distance | 94m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,094m |
| Overall Time | 31:06.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 816 |
| Drag Factor | 132 |
February 09, 2023 16:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.7 | 6,000m | 2:05.5 | 177 | 908 | 32 | 148 |
| 4:15.9 | 1,000m | 2:07.9 | 167 | 875 | 34 | 136 |
| 4:11.4 | 1,000m | 2:05.7 | 176 | 906 | 34 | 146 |
| 4:13.3 | 1,000m | 2:06.6 | 172 | 892 | 33 | 147 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 34 | 153 |
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 29 | 152 |
| 4:08.4 | 1,000m | 2:04.2 | 183 | 928 | 30 | 157 |
| r94m |
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Workout Graph
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6x1000/1:00r