Sean Campbell 5x2:00/1:00r row
2,487m
Meters
10:00.0
Time
2:00.6
Pace
162
Calories
138
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,508m |
| Overall Time | 15:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
| Drag Factor | 138 |
January 29, 2024 09:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,487m | 2:00.6 | 199 | 986 | 21 | 138 |
| 2:00.0 | 490m | 2:02.4 | 191 | 956 | 18 | 120 |
| 2:00.0 | 496m | 2:00.9 | 198 | 980 | 22 | 135 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 24 | 140 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 22 | 147 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 20 | 151 |
| r21m |
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Workout Graph
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