Sean Campbell v1:00/1:30r...6 row
1,796m
Meters
6:00.0
Time
1:40.2
Pace
147
Calories
141
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,857m |
| Overall Time | 16:30.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 138 |
February 01, 2024 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,796m | 1:40.2 | 348 | 1496 | 34 | 141 | |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 26 | 98 | |
| r: 1:30 | 6m | ||||||
| 1:00.0 | 316m | 1:34.9 | 409 | 1707 | 32 | 135 | |
| r: 1:30 | 5m | ||||||
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 29 | 148 | |
| r: 3:00 | 13m | ||||||
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 40 | 155 | |
| r: 1:30 | 9m | ||||||
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 41 | 158 | |
| r: 1:30 | 14m | ||||||
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 38 | 157 | |
| r: 1:30 | 14m | ||||||
| r61m |
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Workout Graph
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