Sean Campbell 5x2:00/r row
2,334
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,334 |
| Overall Time | 10:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 140 |
February 02, 2024 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 867 | 22 | 136 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 21 | 126 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 22 | 140 |
| 2:00.0 | 478 | 2:05.5 | 177 | 909 | 24 | 141 |
| 2:00.0 | 451 | 2:13.0 | 149 | 811 | 22 | 134 |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 21 | 141 |
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