Sean Campbell 5x2:00/r row
2,334m
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
136
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,334m |
Overall Time | 10:00.0 |
Average Watts | 165 |
---|---|
Calories Per Hour | 867 |
Stroke Rate | 22 |
Stroke Count | 219 |
Drag Factor | 140 |
February 02, 2024 10:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,334m | 2:08.5 | 165 | 867 | 22 | 136 |
2:00.0 | 456m | 2:11.5 | 154 | 828 | 21 | 126 |
2:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 140 |
2:00.0 | 478m | 2:05.5 | 177 | 909 | 24 | 141 |
2:00.0 | 451m | 2:13.0 | 149 | 811 | 22 | 134 |
2:00.0 | 464m | 2:09.3 | 162 | 857 | 21 | 141 |
r0m |
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Workout Graph
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