Sean Campbell v1:00/1:30r...6 row
1,649m
Meters
6:00.0
Time
1:49.1
Pace
121
Calories
141
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,759m |
| Overall Time | 16:30.0 |
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1226 |
| Stroke Rate | 28 |
| Stroke Count | 172 |
| Drag Factor | 164 |
February 05, 2024 09:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 28 | 141 | |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 126 | |
| r: 1:30 | 40m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 30 | 139 | |
| r: 1:30 | 13m | ||||||
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 140 | |
| r: 3:00 | 16m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 144 | |
| r: 1:30 | 15m | ||||||
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 148 | |
| r: 1:30 | 12m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 27 | 152 | |
| r: 1:30 | 14m | ||||||
| r110m |
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