Sean Campbell v1:00/1:30r...6 row
1,747
Meters
6:00.0
Time
1:43.0
Pace
139
Calories
142
Heart Rate
| Rest Distance | 78 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 1,825 |
| Overall Time | 17:00.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1401 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 139 |
February 07, 2024 11:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,747 | 1:43.0 | 320 | 1401 | 34 | 142 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 32 | 120 | |
| r: 1:30 | 12 | ||||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 33 | 125 | |
| r: 1:30 | 15 | ||||||
| 1:00.0 | 307 | 1:37.7 | 375 | 1590 | 38 | 151 | |
| r: 3:30 | 13 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 35 | 149 | |
| r: 1:30 | 12 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 34 | 153 | |
| r: 1:30 | 13 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 34 | 155 | |
| r: 1:30 | 13 | ||||||
| r78 |
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Workout Graph
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