Sean Campbell v1:00/1:30r...6 row
1,542m
Meters
6:00.0
Time
1:56.7
Pace
103
Calories
116
Heart Rate
| Rest Distance | 84m |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 1,626m |
| Overall Time | 17:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 137 |
February 09, 2024 10:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,542m | 1:56.7 | 220 | 1057 | 26 | 116 | |
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 26 | 113 | |
| r: 1:30 | 19m | ||||||
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 26 | 90 | |
| r: 1:30 | 11m | ||||||
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 28 | 98 | |
| r: 3:30 | 17m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 123 | |
| r: 1:30 | 13m | ||||||
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 139 | |
| r: 1:30 | 12m | ||||||
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 | 138 | |
| r: 1:30 | 12m | ||||||
| r84m |
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