Sean Campbell v1:00/1:00r...6 row
1,695
Meters
6:00.0
Time
1:46.1
Pace
128
Calories
127
Heart Rate
| Rest Distance | 89 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,784 |
| Overall Time | 15:00.0 |
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 29 |
| Stroke Count | 174 |
| Drag Factor | 138 |
February 12, 2024 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,695 | 1:46.1 | 292 | 1305 | 29 | 127 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 | 85 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 28 | 123 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 27 | 123 | |
| r: 4:00 | 11 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 31 | 131 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 291 | 1:43.0 | 319 | 1399 | 31 | 147 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 | 154 | |
| r: 1:00 | 11 | ||||||
| r89 |
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Workout Graph
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