Sean Campbell v2:00/r...7 row
3,011m
Meters
13:00.0
Time
2:09.5
Pace
182
Calories
132
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,011m |
| Overall Time | 13:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 138 |
February 13, 2024 10:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,011m | 2:09.5 | 161 | 854 | 22 | 132 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 97 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 134 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 24 | 134 |
| 1:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 136 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 24 | 142 |
| 2:00.0 | 459m | 2:10.7 | 157 | 839 | 23 | 140 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 144 |
| r0m |
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Workout Graph
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