Sean Campbell v1:00/1:00r...6 row
1,678m
Meters
6:00.0
Time
1:47.2
Pace
126
Calories
122
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,771m |
| Overall Time | 15:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 140 |
February 14, 2024 10:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,678m | 1:47.2 | 284 | 1275 | 28 | 122 | |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 28 | 110 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 274m | 1:49.4 | 267 | 1217 | 28 | 117 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 29 | 148 | |
| r: 4:00 | 11m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 28 | 113 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 28 | 113 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 27 | 132 | |
| r: 1:00 | 11m | ||||||
| r93m |
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Workout Graph
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