Sean Campbell v2:00/r...7 row
3,139m
Meters
13:00.0
Time
2:04.2
Pace
198
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,139m |
| Overall Time | 13:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 23 |
| Stroke Count | 295 |
| Drag Factor | 137 |
February 15, 2024 10:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,139m | 2:04.2 | 182 | 928 | 23 | 140 |
| 2:00.0 | 492m | 2:01.9 | 193 | 964 | 22 | 129 |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 23 | 132 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 25 | 135 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 27 | 142 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 145 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 22 | 150 |
| 2:00.0 | 481m | 2:04.7 | 180 | 920 | 21 | 152 |
| r0m |
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Workout Graph
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