Sean Campbell v1:00/1:00r...6 row
1,693m
Meters
6:00.0
Time
1:46.3
Pace
127
Calories
141
Heart Rate
| Rest Distance | 87m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,780m |
| Overall Time | 14:00.0 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 139 |
February 16, 2024 10:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,693m | 1:46.3 | 291 | 1302 | 27 | 141 | |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 26 | 130 | |
| r: 1:00 | 19m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | 141 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 26 | 142 | |
| r: 4:00 | 7m | ||||||
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 142 | |
| r: 1:00 | 18m | ||||||
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 28 | 140 | |
| r: 1:00 | 25m | ||||||
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 28 | 152 | |
| r87m |
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Workout Graph
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