Sean Campbell v1:00/1:00r...6 row
1,711m
Meters
6:00.0
Time
1:45.2
Pace
129
Calories
128
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,788m |
| Overall Time | 14:00.0 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 137 |
February 19, 2024 11:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,711m | 1:45.2 | 301 | 1334 | 28 | 128 | |
| 1:00.0 | 272m | 1:50.2 | 261 | 1197 | 27 | 81 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 28 | 121 | |
| r: 1:00 | 16m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 28 | 140 | |
| r: 4:00 | 16m | ||||||
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 28 | 130 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | 145 | |
| r: 1:00 | 15m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 29 | 153 | |
| r77m |
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Workout Graph
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