Sean Campbell v2:00/r...7 row
3,349m
Meters
14:00.0
Time
2:05.4
Pace
209
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,349m |
| Overall Time | 14:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 23 |
| Stroke Count | 321 |
| Drag Factor | 141 |
February 20, 2024 09:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,349m | 2:05.4 | 177 | 910 | 23 | 138 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 22 | 122 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 23 | 131 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 24 | 137 |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 26 | 142 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 24 | 147 |
| 2:00.0 | 473m | 2:06.8 | 171 | 890 | 23 | 145 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 21 | 144 |
| r0m |
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Workout Graph
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