Sean Campbell v1:00/1:00r...6 row
1,726m
Meters
6:00.0
Time
1:44.2
Pace
134
Calories
132
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,800m |
| Overall Time | 14:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 28 |
| Stroke Count | 169 |
| Drag Factor | 140 |
February 21, 2024 10:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:00.0 | 1,726m | 1:44.2 | 309 | 1362 | 28 | 132 | |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 29 | 78 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 28 | 115 | |
| r: 1:00 | 20m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 28 | 143 | |
| r: 4:00 | 15m | ||||||
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 27 | 144 | |
| r: 1:00 | 14m | ||||||
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 27 | 156 | |
| r: 1:00 | 11m | ||||||
| 1:00.0 | 290m | 1:43.4 | 316 | 1388 | 29 | 157 | |
| r74m |
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Workout Graph
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