Sean Campbell v1000m/4:00r...2 row
2,000m
Meters
7:33.7
Time
1:53.4
Pace
140
Calories
124
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,017m |
| Overall Time | 11:33.7 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 31 |
| Stroke Count | 236 |
| Drag Factor | 138 |
February 26, 2024 10:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:33.7 | 2,000m | 1:53.4 | 240 | 1125 | 31 | 124 | |
| 3:49.5 | 1,000m | 1:54.7 | 232 | 1097 | 32 | 89 | |
| r: 4:00 | 17m | ||||||
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 31 | 159 | |
| r17m |
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Workout Graph
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