Sean Campbell v1000m/4:00r...2 row
2,000m
Meters
7:16.4
Time
1:49.1
Pace
148
Calories
119
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,018m |
| Overall Time | 11:16.4 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1227 |
| Stroke Rate | 29 |
| Stroke Count | 214 |
| Drag Factor | 137 |
February 28, 2024 10:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:16.4 | 2,000m | 1:49.1 | 270 | 1227 | 29 | 119 | |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 29 | 82 | |
| r: 4:00 | 18m | ||||||
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 30 | 156 | |
| r18m |
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Workout Graph
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