Sean Campbell v3:00/r...5 row
3,766
Meters
15:00.0
Time
1:59.4
Pace
249
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,766 |
| Overall Time | 15:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 22 |
| Stroke Count | 334 |
| Drag Factor | 137 |
March 06, 2024 10:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,766 | 1:59.4 | 205 | 996 | 22 | 149 |
| 3:00.0 | 759 | 1:58.5 | 210 | 1020 | 21 | 124 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1000 | 21 | 140 |
| 3:00.0 | 758 | 1:58.7 | 209 | 1000 | 25 | 158 |
| 3:00.0 | 749 | 2:00.1 | 202 | 980 | 23 | 161 |
| 3:00.0 | 746 | 2:00.6 | 199 | 980 | 22 | 164 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.